Simona Possa - Cranio und Somatic Experience (SE), Appenzell


Welcome

I look forward to accompanying you on your journey.




Welcome

I look forward to accompanying you on your journey.

Lokah Samastah Sukhino Bhavantu
May all living beings in experience contentment, harmony and well-being in all worlds.

My intention

In biodynamic cranio and SE, my orientation is towards the inherent health of the whole organism, body, mind and soul.

Sacred embodiment is my goal and intention. The more in the body, the more in presence, the more awareness.

This results in more energy, vitality, freedom and peace. Peace within – peace without.

My goal

To be able to regulate myself better and thus feel comfortable in my own body, to perceive myself more actively and to be able to take more responsibility for the recovery process.


Samyam

I came up with this word ten years ago. It is two Sanskrit words put together. And for me they resonate for an inner state of contentment and a dynamic stillness.

Sam stands for equilibrium / balance and

Yam is the primal mantra, the primal vibration of the heart rate